Grounding, also known as earthing, is the practice of connecting to the Earth's natural energy. Our products feature conductive materials that allow you to absorb this energy, which has been shown to promote health and well-being.

Grounding has been associated with various benefits, including improved sleep, reduced inflammation, enhanced mood, and increased energy levels. It may also help alleviate stress and promote relaxation.

The effects of grounding can vary from person to person. Some people may notice immediate benefits, such as improved sleep or reduced pain, while others may experience more gradual changes over time.

Grounding has been studied for its potential benefits in various health conditions, including insomnia, chronic pain, inflammation, and stress-related disorders. However, individual results may vary, and we recommend consulting with a healthcare professional for personalized advice.

Grounding is considered safe more most people. However, certain medical conditions or women who are pregnant should speak to a healthcare professional before starting grounding.

There a several different approaches when it comes to grounding. You can take the more natural route by connecting with earth from walking barefoot in nature, or you take a more advanced approach by using technology such as grounding shoes, grounded bedding that can all be found throughout our catalog.

Yes, there is a growing body of research exploring the potential health benefits of grounding, including studies on its effects.